11:00 AM - 3:00 PM
Myofascial Self Care Massage
with Heidi DeAndrade, LMT (MA00022754)
on Monday October 28, 2019
at Massage Envy Eastgate Bellevue from 11:00am to 3:00pm
Come learn a wonderful full body myofascial release routine!
In this hands-on class, we’ll gain a fresh perspective of fascia and how it affects our bodies, followed by a full myofascial self-care massage routine. Techniques will include a full body roll out, and specific, practical self-care methods using tune up balls, yoga blocks, and more.
Please bring the following to class:
- yoga or workout mat
- pen and paper for note taking
- your favorite massage emollient
Venue Website: http://www.massageenvy.com/clinics/WA/Bellevue-Eastgate.aspxAddress:
This class is being held at Massage Envy Bellevue Eastgate. Upon arrival, please enter through the Training Center entrance, to the right of the main entrance. Please do not call this clinic with inquiries about classes, scheduling, or general questions. All inquiries must be submitted via our contact form. All classes have a 72 hour cancellation policy. If you are unable to make it to a class due to illness or unforeseen circumstances, contact us and we will do our best to give you a credit towards a future class.